Sautéed Talapia With Miso Butter

Ingredients

Objects

Instructions

1. Salt both sides of fillet, let sit for 15 mins, pat dry with towels.
2. Cut now natural seam.
3. Heat oil in pan until smoking, add large half, halve heat, shake to ensure no sticking.
4. Cook 3 mins, flip, cook 2 mins, heat to high, cook 1 min, remove, top with butter.
5. Heat oil until smoking, add small half, halve heat, shake to ensure no sticking.
6. Cook 2 mins, flip, cook 1 min, heat to high, cook 1 min, remove, top with butter.

Eating Now

1. Eat.

Prep for Eating Later

1. Drain oil.

Eating Later

1. Refrigerate.

Refrences

America’s Test Kitchen Sautéed Talapia with Chive-Lemon Miso Butter.

• Fish
• Talapia
• Miso